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Get Serious About Managing Distractions Managing

Get Serious About Managing Distractions Managing

Distractions is like following through on health goals. You’re never going to feel like it; you just have to make…
Excitement and Anxiety Feel the Same In Your Body

Excitement and Anxiety Feel the Same In Your Body

I first used this “reframing strategy” as a public speaker. I get a lot of questions about public speaking and…
Can the Rule Create Lasting Behavior Change Too?

Can the Rule Create Lasting Behavior Change Too?

The Rule will beat the brain’s operating system to help you win the battle with resistance in the moment. But…
HOW TO BECOME THE MOST FULFILLED PERSON YOU KNOW

HOW TO BECOME THE MOST FULFILLED PERSON YOU KNOW

You nearing the end of the book. You’ve learned the story of the Rule, you understand the concept of everyday…
Quantum Gravity, Singularities, Black Holes, and Time Travel

Quantum Gravity, Singularities, Black Holes, and Time Travel

A [spacetime] singularity is where God is dividing by zero.” —Anonymous “A theory that involves singularities and involves them unavoidably,…
Creative in Support of Strategy

Creative in Support of Strategy

Creativity is a significant attribute of communicators since it allows them to consider multiple options, formats, and channels to reach…
Health Communication in the Twenty First Century

Health Communication in the Twenty First Century

Key Characteristics and Defining Features Health communication is about improving health outcomes by encouraging behavior modification and social change. It…
Philosophical Implications of the Block Universe

Philosophical Implications of the Block Universe

Is the future all settled beforehand, and only waiting to be ‘pushed through’ into our threedimensional ken? Is there no…
Where Are All the Time Travelers?

Where Are All the Time Travelers?

If it [time travel] could be done, someone will eventually learn how. If that happens, history would be littered with…
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